We can all become overwhelmed during stressful times
Try these 3 go to stress relieving essential oils:
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Peppermint – Peppermint’s refreshing nature makes it ideal for providing relief from stress, mental exhaustion, and depression. It is also used for increasing focus on cognitive tasks, stimulating mental activity and can clear the mind.
Lavender – This refreshing essential oil increases mental activity while removing restlessness and nervous exhaustion.
Vetiver – Vetiver essential oil falls into the category of a nervine, or tonic for the nerves. It can also heal the damage done to the nerves by stress, shock, and fear.
What are your top essential oils for stress relief?